Authentic Ayurveda             Learning Experience

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Yoga & Meditation

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Ayur Ganesha is an internationally well known authentic Ayurveda and yoga treatments and training centre .

 We providing quality professional training for those aspiring students of Ayurveda ,world over and work for a healthy lifestyle for people across the globe.

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30+ Years
Experience

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About Dr. Arshad

Dr.  Arshad comes from a centuries-old traditional family of healers (Vaidya). He is regularly invited to various countries to do healing work and workshops. His forte is in the treatment of serious diseases/injuries and general health care. Neuro Muscular Wave Therapy is one of the family’s healing speciality. 

Dr. Arshad was personally trained and mentored by his late grandfather, Vaidya Peery Mohammed, a well-known traditional physician and marma guru. He also studied under other Vaidyas and gurus and immersed himself in experiential healing. 

Dr. Arshad also received formal accreditation and professional training from reputable institutions.

Shirodhara

MUKHABHYANGA

KALARI MARMA MASSAGE

UDHWARTHANAM

GREVA VASTI

UROVASTI

Abhyanga

KIZHI

PIZHICHIL

JANU VASTI

CHAVITTI UZHICHIL

KADIVASTI

Ayurvedic Treatments

Heal Naturally

Marma therapy is considered an integral part of Ayurveda, the ancient system of medicine. Marma points are vital energy points located on the body, similar to acupressure points in traditional Chinese medicine.

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The great thing about Ayurveda is that its treatments always yield side benefits, not side effects

Yoga & Meditations

Yoga is a system of exercises for the physical and mental well being.It combines stylized poses with deep breathing and meditation.The term of yoga is itself derived from a Sanskrit word meaning to join together.The ultimate aim in yoga is connecting the human soul with the universal spirit .Yoga was developed about five thousand years ago.The first written description was found in yoga sutras;attributed to patanjali .

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Yoga & Ayurveda Training

We offer Ayurveda and Panchakarma treatments to our students who are interested to experience complete rejuvenation at our full-fledged Ayurveda centre

We are committed to providing the best Ayurveda learning experience and facilities for our students, considering this we take limited students in each program and our reservation policy is “ First come First served “ so if you are planning to attend any Ayurveda certification courses with us kindly make an online reservation here to confirm your seat.

Experience real Ayurveda with us and feel the true sense of wellness, peace and equilibrium.

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HERBAL TEA

– Boil some water

– Put some herbs in the water

– Boil the herbs for 1′-2′ or pour them with hot water

– Steep for another 5′

– Strain the tea into the cup

– Enjoy with some honey

You can reuse every portion of tea up to 3 times!

Like green tea, black tea contains polyphenols, which are antioxidants that can assist in preventing certain diseases such as cardiovascular disease. In addition, black tea possesses virtues that can be useful in the fight against diabetes by regulating blood sugar, cholesterol, headaches and anxiety. Reduces the risk of stroke and cancers .
Black tea is commonly consumed as a beverage. Drinking black tea in moderate amounts (about 4 cups daily) is likely safe for most people. Drinking more than 4 cups of black tea daily is possibly unsafe. Drinking large amounts might cause side effects due to the caffeine content.
Compared to regular tea, organic tea contains more antioxidants, which are excellent for your health. Antioxidants boost your immune system,
Moreover, they also give your skin a natural glow.

Let’s face it, there are lots of reasons to drink natural black tea. The first, and probably most obvious, is that it’s so ridiculously tasty. Then there are all the different ways you can drink it.you can sip it black or add some boil milk with black tea then try it . Both are tasty.

Many studies have shown that green tea extract can promote weight loss, blood sugar regulation, disease prevention, and exercise recovery. It can also help keep your skin and liver healthy, reduce blood fat levels, regulate blood pressure, and improve brain health. It can be consumed in capsule, liquid, or powder form.

Our Therapist

About Anna Maria Mietlicka

Anna Maria Mietlicka is a native of Poland – a promoter of healthy lifestyles.
She is a graduate of the University of Bydgoszcz, she graduated with a degree in Public Health – Healthcare Management. She completed an accredited course in classical and oriental massage.as well as a course in Ayurveda and yoga. Her interests are focused on Eastern philosophy, spirituality, personal development, health and sports. She is a certified life coach

Connect Us

Contact Address

Dr. Arshad
Master Healer
Ayurvedic Doctor / CEO
Mob:+91 8281751656
Whatsapp:+91 8281751656
E-mail: arshadbs@yahoo.com
web:www.ayurganesha.com

Contact in Spain
Anna Maria
ana.competa@interia.com

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Ayur Ganesha is an internationally well known authentic Ayurveda and yoga treatments and training centre .

We providing quality professional training for those aspiring students of Ayurveda ,world over and work for a healthy lifestyle. for people across the globe.
Ayurveda means science of life .
Ayurveda helps in driving a person into a natural state of balance. We were established to spread the essence of Ayurveda by providing various Ayurveda courses in world wide and also Ayurvedic treatments to those who want complete rejuvenation.

Ayur Ganesha is the oldest, and the most experienced learning centres in the world we uphold the essence of Ayurveda and yoga the importance of following Ayurvedic principles in the modern world. And Panchakarma is committed to creating authentic, certified practitioners in the world wide .

As millions around the world celebrate International Day of Yoga every year, the ancient legacies of India, Ayurveda and Yoga stand honored time and aging Ayurveda, like Yoga, has gained immense global prominence with its natural holistic and accurate abilities to treat and cure innumerable diseases and health issues.

Living with nature makes way for a healthy life. At Ayurveda & Panchakarma, your safety and comfort is our priority. Enjoy the freedom to curate your own unique retreat experience .Panchakarma with Yoga, massages, and nature.

An important aspect of the rich Indian heritage, Ayurveda like many other ancient disciplines of India, followed the Guru-shishya parampara ( Teacher-disciple tradition) in the olden days. Situated in the home of the world’s most ancient ayurvedic traditions, Ayur Ganesha creates a holistic and a stimulating environment for imparting training on Ayurveda, reminiscent of the gone by era. Training sessions under the knowledgeable eye of our highly experienced Doctors and professionals give the students an excellent opportunity to develop deeply into therapeutic and natural medicine methodologies. Let’s meet them.

Ayurveda has been found to be effective in reducing stress and anxiety, boosting the immune system, promoting digestion, improving skin health, enhancing brain function, supporting heart health, and improving sleep quality.

The principal objectives of Ayurveda include maintenance and promotion of health, prevention of disease and cure of sickness.

According to Ayurveda the diet is one of the most important factors which have direct impact on three Doshas/humors. To keep these Doshas balanced, our diet should contain all Tastes (Rasas) in a balanced way. For healthy person it is advised in Ayurveda to not to fill stomach full, while taking food.

Ayurveda provides personalized lifestyle guidance and a natural, holistic approach through dietary and lifestyle changes, herbs and cleansing therapies.

Your ayurvedic morning routine at a glance

Get up before 6:00 a.m.

Wash your face.

Brush your teeth and clean your tongue.

Gandusha (oil pulling)

Drink water – empty your bladder and bowel.

Light physical activity (optional)

Abhyanga (self-massage with oil)

Bath/shower.

AYURVEDA is not a quick fix, but it has been found effective in building and fighting illness/ diseases without any side effects. AYURVEDA, a natural system of medicine, originated in India.

Shirodhara

Shirodhara is the treatment in which a medicated oil or a decoction is continuously poured over the forehead in a rhythmic manner for a specific time period.relaxation and rejuvenation.Beneficial in correcting many conditions affecting the head especially sense organs.Shirodhara is useful in conditions like – insomnia, schizophrenia,migraine,

premature greying, hair fall, Split ends of the hair and dryness of the scalp (dandruff).Promotes proper functioning and sharpness of sense organs.Relieves stress, improves memory and other functions of the brain.Useful as a rejuvenation therapy and improves the sense well being.

MUKHABHYANGA

Mukhabhyanga is useful for improving the complexion and health of the facial skin. Compared to other parts of the body facial skin is more sensitive and need extra care. Face massage with suitable products like organic herbal Thaila can impart lots of benefits for Facial skin. A proper face massage can tighten facial skin and reduce signs of ageing like wrinkles, pigmentation and sagging. Face massage can help drain away accumulated toxins from sensitive facial tissue resulting in overall youth and vitality.

KALARI MARMA MASSAGE

Kalari Marma Massage is a specialized treatment developed by Kalari (Martial Art) people and is mainly used to protect the Marma points and its energy flow. This massage can improve body flexibility and strength, useful for people indulging in more physical activities.

This massage is helping in balancing the energy flow between the Marma points and protects the body from wear and tear, so this Marma massage is more useful for those people involving in sports.

UDHWARTHANAM

Udhwarthanam is a kind of dry massage performed with herbal powders used for reducing Kapha and fat from the body.
This treatment is extensively useful in treating cellulite and obesity. Another positive benefit of this treatment is healthy skin.

GREVA VASTI

Geva Vasti is a treatment procedure similar to Kadivasti but performed over the cervical area. This treatment is useful in conditions like neck pain, stiffness and discomfort usually associated with cervical spondylosis.

UROVASTI

Urovasti is the treatment performed over the chest for relieving chest congestion. Specially formulated Ayurvedic oils are retailed over the chest with the help of a dough ring for a specific period of time. This treatment is useful in cough and cold, asthma and weakness of chest

ABHYANGA

Abhyanga is one of the most popular therapies for the preservation of health described in Ayurveda.

Regular Abhyanga practise has the following benefits:

Protects The Body From Signs Of Ageing Like Wrinkles, Dryness, Loose Joints,
Prevents Vata Aggravation And Helps To Have A Soft And Healthy Skin
Enhances The Functioning Of Sense Organs And Promotes Sound Sleep
Improves Circulation And Helps In Removing The Metabolic Wastes From The Body
Enhancing The Overall Well-Being And Health Of The Body.induces our hormones to get balanced.The passive exercise provided by Abhyanga strengthens the muscle.

KIZHI

NJAVARAKIZHI

Njavara Kizhi is one of the most popular therapies used for the purpose of rejuvenation.
This massage helps to nourish body tissues and heal all damages. Njavara Kizhi can be used in treating conditions which affect nerves, muscles, bones and other soft tissues. Because of the nourishing property of Navarra Rice this treatment is widely used in rejuvenation therapies.

ELAKIZHI

Elakizhi is performed with a cloth bag containing specially prepared herbal leaves. This is one of the classical Ayurveda massages for the conditions resulting from Vata aggravation.
Elakizhi can Improve the strength of the muscles, bones, joints and associated body tissues. Generally used in treating conditions like arthritis, paralysis, neuromuscular conditions, herniated disc, sciatica, joint pain etc.

 

PIZHICHIL

Pizhichil is another rejuvenation therapy used against Vata aggravated conditions. Warm herbal oils are poured all over the body in a rhythmic fashion followed by a gentle massage. This treatment is commonly used as part of rejuvenation therapies because of its great potential in rejuvenation and revitalization of body tissues. Besides Pizhichil is also used in treating Vata diseases, Arthritis, Joint problems, Nero-Muscular conditions,Muscle weakness, etc.

JANU VASTI

Janu Vasti is another treatment similar to Kadi vasti performed over the knee joint for arthritis and other degenerative conditions affecting the knee joint. This treatment helps reduce stiffness and pain over the knee joint and helps restore mobility faster.

CHAVITTI UZHICHIL

Chavitti Uzhichil this massage is adapted from Kalari (Martial Art) for protecting and balancing the Marma energy flow. The whole massage procedure is performed with feet with the support of a rope attached to the ceiling. It’s a deep acting massage useful for revitalizing the body tissues.

KADIVASTI

Kadivasti is a treatment performed on the lower back, mainly for back pain resulting from Herniated disc and Sciatica. Warm medicated oil is retailed on the lower back with the help of a dough ring fixed on the affected area. The warmth of the oil inside ring is maintained throughout the treatment. A gentle massage is performed after the treatment to heat and oil properly over the lower back.

Ayurvedic Treatments

Marma therapy is considered an integral part of Ayurveda, the ancient system of medicine. Marma points are vital energy points located on the body, similar to acupressure points in traditional Chinese medicine. These points are considered to be the junctions where consciousness and matter meet, and they are believed to be the seat of life force energy or “prana.”

Marma therapy involves the manipulation of these points to promote healing, balance, and overall well-being. In this Marma Therapy Courses: Unlocking the Secrets of Vital Energy,

Yoga & Meditations

What is Yoga

Yoga is a timeless tradition from Rig Veda with a history of over 5000 years.
Yoga means uniting individual soul Jeevatma with universal soul Paramatma.
Yoga is Citta Vritti Nirodah means, yoga controls the fluctuations of the mind.
Yoga is an ancient philosophy that educates on health and harmonious living.
Yoga is a science of self-awareness, self development and self-transformation.
Yoga is a holistic discipline that integrates body and mind, creates perfect balance .
Yoga is not just physical exercise, it builds emotional stability and calms the mind. 
Yoga is a powerful health discipline that heals many health issues without medicine.
Yoga is a way of life that boosts positive energies and improves quality of life.
Yoga bestows self understanding, love, knowledge, wisdom and happiness.
Yoga awakens the spiritual self, makes the practitioner experience inner divinity.
Yoga is a natural therapy that makes one look healthy, youthful and beautiful.
Yoga is an amazing inward journey that illuminates life beyond pain and suffering.
Yoga improves strength, balance and flexibility.

Slow movements and deep breathing increase blood flow and warm up muscles,
if you want to develop a strong and flexible body, lose weight, being at peace, good health, good looking and charming.then you can achieve it all by practicing yoga regularly.

Benefits of Yoga for Young Kids

Yoga helps children manage their anxiety. …
Yoga improves children’s emotional regulation. …
Yoga boosts children’s self-esteem. …
Yoga increases children’s body awareness and mindfulness. …
Yoga enhances children’s concentration and memory. …
Yoga develops children’s strength and flexibility.
Which Asana is better for students brain strengthening and keep memory in peace .The protein that our body generates during Yoga responds well with the region in the brain that is responsible for memory retention. Thus, Yoga enhances our memory. According to studies, a 20 minutes Yoga before studying can enhance concentration. That is Ganesha Asana . We will introduce many different style of asanas for our clients in Ayur Ganesha .

The goal of pranayama is to strengthen the connection between your body and mind. According to research, pranayama can promote relaxation and mindfulness. It’s also proven to support multiple aspects of physical health, including lung function, blood pressure, and brain function.
The Powerful Breathing Technique for Enhanced Vitality and Mental Clarity. Breathing is one of the most fundamental aspects of human life, and it plays a crucial role in our physical, mental, and emotional well-being.
Researchers have documented the benefits of a regular practice of simple, deep breathing, which include the following: Reduced anxiety and depression. Lower/stabilized blood pressure. Increased energy levels.